In the beginning

I am a 22 year old from Airdrie AB and have recently graduated from the University of Calgary with a BA in Sociology. Over my 4 years in university. I gained a lot of weight. I ate bad food because it was cheaper than the healthy stuff. I ate bad food because I didn't have to spend anytime making it. I ate because I was bored. I ate because I was sad. I ate because I was lonely. I ate because I told myself "today is my last day of eating like s#%&. I will do better tomorrow".

No more excuses.

My goal is to lose 40lbs by December.
I currently weigh 180lbs